This is a teen group for those with a history of trauma or risky behaviors addressing cognitive, behavioral, and interpersonal coping skills with a focus on safety. Some
of the topics include grounding coping with triggers, healthy relationships, setting boundaries, healing from anger, taking care of yourself, and life choices.
Find your people. Be Boldly You is a supportive space for LGBTQIA+ teens and young adults to explore, express, and celebrate your unique identity. Connect with others, share your experiences, and build a community where you can be unapologetically yourself. Let’s grow together—authenticity starts here!
Ages 16-25 Welcome!
AV Tay has joined forces with AV Youth Build to provide accessible education and training opportunities. Through on-site enrollment, individuals can pursue their high school diploma or receive specialized training for future careers. This collaboration aims to empower youth by offering comprehensive programs that cater to their educational and professional development needs.
Open to participants ages 16-25 interested in finishing school or open to training or certification opportunities.
Domestic violence intervention classes open to individuals who want to learn about healthy relationships, accountability, and non-violent communication. Participants will gain tools to manage emotions, resolve conflict safely, and build respectful relationships.
• Understanding the cycle of violence
• Accountability and behavior change
• Healthy communication skills
• Managing anger and emotional triggers
• Building respectful relationships
• Conflict resolution strategies
12 Week DCFS approved. Group parenting classes. Participants must start by May 14.
Topics Include:
-Nurturing as a Lifestyle
-Children's Brain Development
-Alternatives to Spanking
-Emotional Regulation
This group supports pregnant individuals by promoting prenatal wellness through education, emotional support, and peer connection. Topics
focus on:
• changes in pregnancy and prenatal wellness
• whole body wellness in pregnancy (exercise and nutrition)
• labor & delivery prep and comfort techniques
• postpartum care and wellness
• baby care
• breastfeeding
• bonding and nurturing relationships after baby
Take a deep breath and step into a calm, welcoming space designed just for you. Join us for gentle, beginner-friendly yoga session focused on relaxation, flexibility, and mindful movement. No experience needed-this class is perfect for anyone looking to ease into yoga at a comfortable pace. Wear comfortable clothing for stretching.
Respira profundamente y éntrate en un espacio tranquilo y acogedor diseñado solo para ti. Únete a nosotros para una sesión de yoga suave, amigable para principiantes, enfocada en la relajación, la flexibilidad y el movimiento consciente. No se necesita experiencia; esta clase es perfecta para cualquiera que desee iniciarse en el yoga a un ritmo cómodo. Usa ropa cómoda para estirarte.
Penny Lane Centers is a 501 (c) (3) nonprofit organization that cares for over 3500 abused and neglected children, youth and families a month. We provide therapeutic services, foster family home placements, adoption services, transitional and affordable housing, family preservation, Intensive Services and mental health services for children youth and families throughout Los Angeles County.
© 2021 Penny Lane Centers