
Tired from work, school, or life? Want to feel totally relaxed and strong? Join the AV CFRC Team in our first ever Wellness Hour! Our instructor will guide you through this amazing 1-hour session where you will experience the feeling of Zen and strength like no other with the power of hot Pilates & yoga! Participants will be rewarded with healthy food and drinks. PLC Staff & clients are encouraged to attend. Only 35 participants will be able to attend. RSVP ASAP before spots run out!

¿Cansado del trabajo, la escuela o la vida? ¿Quieres sentirte totalmente relajado y fuerte? ¡Únete al equipo AV CFRC en nuestra primera Hora de Bienestar! Nuestro instructor te guiará a través de esta increíble sesión de 1 hora donde experimentarás la sensación de Zen y fuerza como ningún otro gracias al poder del Pilates caliente y yoga. Los participantes serán recompensados con comida y bebidas saludables. Se anima al personal y a los clientes de PLC a asistir. Solo 35 participantes podrán asistir. ¡Confirma tu asistencia lo antes posible antes de que se agoten los lugares!

This event will feature an instructor-led session where staff will learn the basics of painting a canvas portrait. Participants will receive step-by-step guidance and hands-on support throughout the activity. By the end, each staff member will have created their own finished portrait to take home. Space is limited to the first 35 staff who RSVP.

This is a group for adults with a history of trauma or risk behaviors addressing cognitive, behavioral, and interpersonal coping skills with a focus on safety. Some of the topics include grounding coping with triggers, healthy relationships, setting boundaries, healing from anger, taking care of yourself, and life choices.

Join us to learn essential good hygiene practices that will keep you safe and healthy. Together, we’ll explore ways to enhance your well-being and develop effective coping skills. Don’t miss this opportunity to improve your daily routine and promote a healthier, happier you!

Unlock your potential and gain valuable insights into building a successful career! Learn from experts about effective goalsetting, networking strategies, and how to connect with like-minded professionals. Join us to explore a range of career options and develop a personalized plan to achieve your dreams.

Acompáñenos para recibir información valiosa sobre recursos comunitarios, orientación y apoyo. Conozca los servicios disponibles, reciba ayuda para-acceder y navegar programas comunitarios, y establezca conexiones con otras personas. Ya sea que necesite apoyo con vivienda, asistencia alimentaria, empleo, servicios de salud, crianza de los hijos u otros recursos comunitarios, estamos aquí para ayudarle. ¡Todos son bienvenidos!

Join us for valuable information regarding community resources, information, and guidance. Learn about available services, receive assistance navigating programs, and build connections with others. Whether you’re seeking support with housing, food assistance, employment, healthcare, parenting, or other community services, we’re here to help. Everyone is welcome!
Penny Lane Centers is a 501 (c) (3) nonprofit organization that cares for over 3500 abused and neglected children, youth and families a month. We provide therapeutic services, foster family home placements, adoption services, transitional and affordable housing, family preservation, Intensive Services and mental health services for children youth and families throughout Los Angeles County.
© 2021 Penny Lane Centers