This is a group for adults with a history of trauma or risk behaviors addressing cognitive, behavioral, and interpersonal coping skills with a focus on safety. Some of the topics include grounding coping with triggers, healthy relationships, setting boundaries, healing from anger, taking care of yourself, and life choices.
Healthy Habits is a hands-on wellness workshop where participants learn about nutrition, hydration, and healthy lifestyle choices through interactive activities, demonstrations, and practical tips that can be applied in everyday life.
Topics include:
• Nutrition and healthy food choices, including
snack ideas and food demonstrations
• Hydration and building healthy daily routines
• Stress management, self-care, and physical
activity for overall wellness
• Practical tips for supporting family health and
long-term well-being
Penny Lane's TAY LGBTQ+ Support Group. In person support group for LGBTQ+ youth ages 16-25. Safe space to receive Support and resources, allies welcome.
Virtual options available.
For more information contact:
661-706-9264
661-677-5875
Join us every Wednesday in Commerce for healthy alternatives such as fruit smoothies, protein shakes, and coldpressed green juice. All healthy beverages and smoothies are made fresh and are available to all Transition Age Youth participants (age 16-25).
This is a teen group for those with a history of trauma or risky behaviors addressing cognitive, behavioral, and interpersonal coping skills with a focus on safety. Some
of the topics include grounding coping with triggers, healthy relationships, setting boundaries, healing from anger, taking care of yourself, and life choices.
Find your people. Be Boldly You is a supportive space for LGBTQIA+ teens and young adults to explore, express, and celebrate your unique identity. Connect with others, share your experiences, and build a community where you can be unapologetically yourself. Let’s grow together—authenticity starts here!
Ages 16-25 Welcome!
The Men’s Table is a supportive space for men to connect, share experiences, and discuss life challenges in a respectful and confidential environment. Topics may include relationships, stress, fatherhood, personal growth, and emotional well-being.
Domestic violence intervention classes open to individuals who want to learn about healthy relationships, accountability, and non-violent communication. Participants will gain tools to manage emotions, resolve conflict safely, and build respectful relationships.
• Understanding the cycle of violence
• Accountability and behavior change
• Healthy communication skills
• Managing anger and emotional triggers
• Building respectful relationships
• Conflict resolution strategies
Penny Lane Centers is a 501 (c) (3) nonprofit organization that cares for over 3500 abused and neglected children, youth and families a month. We provide therapeutic services, foster family home placements, adoption services, transitional and affordable housing, family preservation, Intensive Services and mental health services for children youth and families throughout Los Angeles County.
© 2021 Penny Lane Centers