Aprende habilidades prácticas del idioma inglés para la vida diaria! Ven y aprende en un ambiente comprensivo, amable, y de apoyo. Perfecto para estudiantes adultos de todos los niveles.
Tired from work, school, or life? Want to feel totally relaxed and strong? Join the AV CFRC Team in our first ever Wellness Hour! Our instructor will guide you through this amazing 1-hour session where you will experience the feeling of Zen and strength like no other with the power of hot Pilates & yoga! Participants will be rewarded with healthy food and drinks. PLC Staff & clients are encouraged to attend. Only 35 participants will be able to attend. RSVP ASAP before spots run out!
¿Cansado del trabajo, la escuela o la vida? ¿Quieres sentirte totalmente relajado y fuerte? ¡Únete al equipo AV CFRC en nuestra primera Hora de Bienestar! Nuestro instructor te guiará a través de esta increíble sesión de 1 hora donde experimentarás la sensación de Zen y fuerza como ningún otro gracias al poder del Pilates caliente y yoga. Los participantes serán recompensados con comida y bebidas saludables. Se anima al personal y a los clientes de PLC a asistir. Solo 35 participantes podrán asistir. ¡Confirma tu asistencia lo antes posible antes de que se agoten los lugares!
This group aims to help clients have a better understanding on how to understand their own emotions and how to build and maintain relationships. This group will work with clients on understanding thoughts and feelings and being able to generally relate to others. We hope to enhance their ability in communicating with peers, learning how to exhibit empathy, how to work with others, and building acceptable social behaviors within their environment. Overall, this group aims to enhance a client’s ability to foster authentic connection, self-advocacy skills, and confidence, rather than learning or mimicking neurotypical behaviors.
Do you have questions about The Regional Center & their services? Join the Lancaster CFRC team in welcoming The Regional Center on Wheels! RC will be providing on-site access to those in need of Parent & Family Support Specialists.
¿Tiene preguntas sobre el Centro Regional y sus servicios? Únase al equipo del CFRC de Lancaster para dar la bienvenida aEl Centro Regional Sobre Ruedas. El Centro Regional ofrecerá atención presencial a aquellas personas que necesiten el apoyo de especialistas en padres y familias.
This is a group for adults with a history of trauma or risk behaviors addressing cognitive, behavioral, and interpersonal coping skills with a focus on safety. Some of the topics include grounding coping with triggers, healthy relationships, setting boundaries, healing from anger, taking care of yourself, and life choices.
Healthy Habits is a hands-on wellness workshop where participants learn about nutrition, hydration, and healthy lifestyle choices through interactive activities, demonstrations, and practical tips that can be applied in everyday life.
Topics include:
• Nutrition and healthy food choices, including
snack ideas and food demonstrations
• Hydration and building healthy daily routines
• Stress management, self-care, and physical
activity for overall wellness
• Practical tips for supporting family health and
long-term well-being
Penny Lane Centers is a 501 (c) (3) nonprofit organization that cares for over 3500 abused and neglected children, youth and families a month. We provide therapeutic services, foster family home placements, adoption services, transitional and affordable housing, family preservation, Intensive Services and mental health services for children youth and families throughout Los Angeles County.
© 2021 Penny Lane Centers