Experience a Sound Bath Session designed to help our team release stress, restore balance, and support overall well‑being. Through calming sound vibrations and guided relaxation, this session offers a peaceful reset to recharge your mind and body. Take this time to pause, breathe, and invest in your own wellness as part of our commitment to a healthy workplace. Space is limited to 25 staff. An RSVP is required to attend. Please bring a yoga mat, pillow and blanket.
This is a group for adults with a history of trauma or risk behaviors addressing cognitive, behavioral, and interpersonal coping skills with a focus on safety. Some of the topics include grounding coping with triggers, healthy relationships, setting boundaries, healing from anger, taking care of yourself, and life choices.
Join us to learn essential good hygiene practices that will keep you safe and healthy. Together, we’ll explore ways to enhance your well-being and develop effective coping skills. Don’t miss this opportunity to improve your daily routine and promote a healthier, happier you!
Unlock your potential and gain valuable insights into building a successful career! Learn from experts about effective goalsetting, networking strategies, and how to connect with like-minded professionals. Join us to explore a range of career options and develop a personalized plan to achieve your dreams.
Healthy Habits is a hands-on wellness workshop where participants learn about nutrition, hydration, and healthy lifestyle choices through interactive activities, demonstrations, and practical tips that can be applied in everyday life.
Topics include:
• Nutrition and healthy food choices, including
snack ideas and food demonstrations
• Hydration and building healthy daily routines
• Stress management, self-care, and physical
activity for overall wellness
• Practical tips for supporting family health and
long-term well-being
Join us for valuable information regarding community resources, information, and guidance. Learn about available services, receive assistance navigating programs, and build connections with others. Whether you’re seeking support with housing, food assistance, employment, healthcare, parenting, or other community services, we’re here to help. Everyone is welcome!
Acompáñenos para recibir información valiosa sobre recursos comunitarios, orientación y apoyo. Conozca los servicios disponibles, reciba ayuda para-acceder y navegar programas comunitarios, y establezca conexiones con otras personas. Ya sea que necesite apoyo con vivienda, asistencia alimentaria, empleo, servicios de salud, crianza de los hijos u otros recursos comunitarios, estamos aquí para ayudarle. ¡Todos son bienvenidos!
Penny Lane's TAY LGBTQ+ Support Group. In person support group for LGBTQ+ youth ages 16-25. Safe space to receive Support and resources, allies welcome.
Virtual options available.
For more information contact:
661-706-9264
661-677-5875
Penny Lane Centers is a 501 (c) (3) nonprofit organization that cares for over 3500 abused and neglected children, youth and families a month. We provide therapeutic services, foster family home placements, adoption services, transitional and affordable housing, family preservation, Intensive Services and mental health services for children youth and families throughout Los Angeles County.
© 2021 Penny Lane Centers